You're in good company

3x Olympian, 2x World Champion // Mountain Bike

Catharine Pendrel

Sonya is one of the most relatable and down to earth athletes I know. Through years of research and interviews for her podcast and real life experience at some of the world's toughest endurance events, she has become an expert in mindset and how to communicate the skills needed to train your mindset for success. Whenever I reach out to Sonya for Advice, I know I will hear something that will help to set me on the right path.

NBA Hall of Fame, Olympic Gold Medalist

Reggie Miller

Sonya Looney is the number one reason I stayed with mountain biking. In my early mountain bike journey, Sonya helped me with my confidence. There were times when I was ready to fold the tent and go home, but her positivity kept me in it.

Bonus material

Register for the Course, Get Extras

  • Moxy & Grit Digital Workbook

    13 Pages of engaging and unique material to frontload your confidence, self-talk, resilience before race day.

  • Access Invite-Only Group Coaching

    Join a community and realize you aren't alone with your challenges. We'll work together to have breakthroughs.

  • Bonus Podcasts

    Access a library of specific content from my podcast to supplement your learnings.