Moxy & Grit Digital Workbook
13 Pages of engaging and unique material to frontload your confidence, self-talk, resilience before race day.
Access Invite-Only Group Coaching
Join a community and realize you aren't alone with your challenges. We'll work together to have breakthroughs.
Access a library of specific content from my podcast to supplement your learnings.
3x Olympian, 2x World Champion // Mountain Bike
Sonya is one of the most relatable and down to earth athletes I know. Through years of research and interviews for her podcast and real life experience at some of the world's toughest endurance events, she has become an expert in mindset and how to communicate the skills needed to train your mindset for success. Whenever I reach out to Sonya for Advice, I know I will hear something that will help to set me on the right path.
NBA Hall of Fame, Olympic Gold Medalist
Sonya Looney is the number one reason I stayed with mountain biking. In my early mountain bike journey, Sonya helped me with my confidence. There were times when I was ready to fold the tent and go home, but her positivity kept me in it.